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Health Benefits

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Enjoy The Kalamata Olives And Improve Your Health Conditions!

The olive tree was used for feeding, lighting, heating, health and beauty in Ancient Athens.

Kalamata olives have documented health benefits that extend to most of our body systems. Kalamata Olive benefits have been demonstrated for the cardiovascular system, respiratory system, nervous system, musculoskeletal system, immune system, inflammatory system, and digestive system.

Kalamata Olives are flavourful, all natural, and nutritious. It contain amino acids and specific unsaturated fatty acids that are essential to human nutrition.

Olives are very rich in monounsaturated fats which are exceptionally healthy for the heart. Due to these fats there are benefits for the cardiovascular system and the control of blood sugar. The fat oleic acid lowers bad cholesterol and raises good cholesterol levels, while alpha-linolenic acid also reduces the risk of cancer, hypertension, auto-immune diseases, gallstones and blood clots.

Moreover, as a popular part of the Mediterranean diet, Kalamata olives are a remarkable source of Vitamins E, polyphenols and flavonoids, which fight against free radicals. Their Vitamin A content helps cancer prevention and healthy eye-sight. Minerals include calcium, copper, iron and magnesium, which are good for strong bones and clear skin.

Olives can help reduce symptoms of Lyme Disease, Athlete's Foot, and Chronic Fatigue Syndrome. They have anti-inflammatory properties and have been documented to reduce the severity of asthma, osteoarthritis, and rheumatoid arthritis.

 

1- Human nutrition.

2- Heart Friend.

3- Control of Blood Sugar.

4- Lower bad cholesterol & raise good cholesterol levels.

5- Fight Cancer.

6- Bones Strength.

7- Healthy skin.

8- Reduce Lyme Disease.

9-Antioxidant Benefits